WESTERN FAMILY vs COUNTRY GRAVY MIX
Nutrition comparison per 100 g serving
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COUNTRY GRAVY MIX wins in 4 out of 11 nutrient categories
WESTERN FAMILY: 2
vs
COUNTRY GRAVY MIX: 4
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | COUNTRY GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 5,429 MG | 4,444 MG |