WESTERN FAMILY vs SIMPLE SUPPERS JAMBALAYA FIXINS'
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 5 out of 10 nutrient categories
WESTERN FAMILY: 5
vs
SIMPLE SUPPERS JAMBALAYA FIXINS': 4
(1 ties)
Overview
| Nutrient | WESTERN FAMILY | SIMPLE SUPPERS JAMBALAYA FIXINS' | Winner |
|---|---|---|---|
| Calories | 119 cal | 79 cal | |
| Protein | 6.8 g | 2.1 g | |
| Carbs | 7.2 g | 14.3 g | |
| Fat | 6.8 g | 1.1 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SIMPLE SUPPERS JAMBALAYA FIXINS' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | WESTERN FAMILY | SIMPLE SUPPERS JAMBALAYA FIXINS' | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 14 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 521 MG | 600 MG |