WESTERN FAMILY vs TAYLOR FARMS
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 5 out of 10 nutrient categories
WESTERN FAMILY: 5
vs
TAYLOR FARMS: 2
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calories | 357 cal | 93 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 75 g | 15 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | TAYLOR FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8.6 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | TAYLOR FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 1,786 MG | 357 MG |