WESTERN FAMILY vs GOLDEN PHEASANT
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 6 out of 13 nutrient categories
WESTERN FAMILY: 6
vs
GOLDEN PHEASANT: 5
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 75 g | 80 g | |
| Fat | 3.6 g | 1.4 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | GOLDEN PHEASANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 1,786 MG | 0 MG |