WESTERN FAMILY vs ALBERTS
Nutrition comparison per 100 g serving
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ALBERTS wins in 3 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
ALBERTS: 3
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | ALBERTS | Winner |
|---|---|---|---|
| Calories | 300 cal | 556 cal | |
| Protein | 3.3 g | 5.6 g | |
| Carbs | 76.7 g | 50 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | ALBERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | ALBERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 83 MG | 83 MG | Tie |