WESTERN FAMILY vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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SNACK CRACKERS wins in 6 out of 11 nutrient categories
WESTERN FAMILY: 3
vs
SNACK CRACKERS: 6
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 375 cal | 467 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 87.5 g | 63.3 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 125 MG | 733 MG |