WESTERN FAMILY vs CRACKERZ
Nutrition comparison per 100 g serving
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CRACKERZ wins in 5 out of 10 nutrient categories
WESTERN FAMILY: 3
vs
CRACKERZ: 5
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | CRACKERZ | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 10.7 g | |
| Carbs | 87.5 g | 25 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.5 MG | 2.6 MG | |
| Sodium, Na | 125 MG | 821 MG |