WESTERN FAMILY vs EL MEXICANO
Nutrition comparison per 100 g serving
Ad 468x60
EL MEXICANO wins in 6 out of 11 nutrient categories
WESTERN FAMILY: 3
vs
EL MEXICANO: 6
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | EL MEXICANO | Winner |
|---|---|---|---|
| Calories | 54 cal | 45 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.8 g | 11.0 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | EL MEXICANO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 15.5 MG |
Minerals
| Mineral | WESTERN FAMILY | EL MEXICANO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 15 MG | 16 MG |