WESTERN FAMILY vs PETITE DICED TOMATOES
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 4 out of 11 nutrient categories
WESTERN FAMILY: 4
vs
PETITE DICED TOMATOES: 2
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.1 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 7.4 MG |
Minerals
| Mineral | WESTERN FAMILY | PETITE DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 207 MG | 289 MG |