WESTERN FAMILY vs TRIPLE BERRY SYRUP
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 6 out of 9 nutrient categories
WESTERN FAMILY: 6
vs
TRIPLE BERRY SYRUP: 1
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | TRIPLE BERRY SYRUP | Winner |
|---|---|---|---|
| Calories | 237 cal | 333 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 86.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | TRIPLE BERRY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WESTERN FAMILY | TRIPLE BERRY SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 66 MG | 0 MG |