WESTERN FAMILY vs CORN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 6 out of 8 nutrient categories
WESTERN FAMILY: 6
vs
CORN SYRUP: 0
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | CORN SYRUP | Winner |
|---|---|---|---|
| Calories | 237 cal | 433 cal | |
| Protein | 2.6 g | 0 g | |
| Carbs | 60.5 g | 106.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WESTERN FAMILY | CORN SYRUP | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 66 MG | 17 MG |