WESTERN FAMILY vs VEGGIE & FRUIT JUICE
Nutrition comparison per 100 g serving
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VEGGIE & FRUIT JUICE wins in 6 out of 11 nutrient categories
WESTERN FAMILY: 3
vs
VEGGIE & FRUIT JUICE: 6
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | VEGGIE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 62 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 13.9 g | 15.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | VEGGIE & FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 53.1 MG |
Minerals
| Mineral | WESTERN FAMILY | VEGGIE & FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 0 MG | 4 MG |