WESTERN FAMILY vs APPLE SLICES IN WATER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WESTERN FAMILY: 3
vs
APPLE SLICES IN WATER: 3
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | APPLE SLICES IN WATER | Winner |
|---|---|---|---|
| Calories | 66 cal | 40 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 13.9 g | 11.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | APPLE SLICES IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 3.8 MG |
Minerals
| Mineral | WESTERN FAMILY | APPLE SLICES IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |