WESTERN FAMILY vs PINEAPPLE CHUNKS IN ITS OWN 100% JUICE
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS IN ITS OWN 100% JUICE wins in 4 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
PINEAPPLE CHUNKS IN ITS OWN 100% JUICE: 4
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 66 cal | 57 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 13.9 g | 13.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 9.8 MG |
Minerals
| Mineral | WESTERN FAMILY | PINEAPPLE CHUNKS IN ITS OWN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 8 MG |