WESTERN FAMILY vs SWEET & TANGY DRIED ROYALLAN BLUEBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 5 out of 11 nutrient categories
WESTERN FAMILY: 5
vs
SWEET & TANGY DRIED ROYALLAN BLUEBERRIES: 3
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | SWEET & TANGY DRIED ROYALLAN BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 77 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 18.5 g | 85 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SWEET & TANGY DRIED ROYALLAN BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 15 MG |
Minerals
| Mineral | WESTERN FAMILY | SWEET & TANGY DRIED ROYALLAN BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 81 MG | 100 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |