WESTERN FAMILY vs CHICKEN & STARS SOUP
Nutrition comparison per 100 g serving
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CHICKEN & STARS SOUP wins in 6 out of 11 nutrient categories
WESTERN FAMILY: 1
vs
CHICKEN & STARS SOUP: 6
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | CHICKEN & STARS SOUP | Winner |
|---|---|---|---|
| Calories | 89 cal | 57 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.1 g | 8.1 g | Tie |
| Fat | 5.7 g | 1.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CHICKEN & STARS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CHICKEN & STARS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 33 MG | 366 MG | |
| Sodium, Na | 707 MG | 407 MG |