WESTERN FAMILY vs WELCH'S
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 4 out of 10 nutrient categories
WESTERN FAMILY: 4
vs
WELCH'S: 1
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | WELCH'S | Winner |
|---|---|---|---|
| Calories | 48 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 72.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 8 MG | 0 MG |