WESTERN FAMILY vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 2 out of 11 nutrient categories
WESTERN FAMILY: 2
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 1
(8 ties)
Overview
| Nutrient | WESTERN FAMILY | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 78 cal | 78 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.2 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.9 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 86 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |