WESTERN FAMILY vs CHILI READY TOMATOES
Nutrition comparison per 100 g serving
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CHILI READY TOMATOES wins in 7 out of 11 nutrient categories
WESTERN FAMILY: 2
vs
CHILI READY TOMATOES: 7
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 25 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.6 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 15.1 MG |
Minerals
| Mineral | WESTERN FAMILY | CHILI READY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 202 MG | |
| Sodium, Na | 230 MG | 336 MG |