WESTERN FAMILY vs DRESSING AND MARINADES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WESTERN FAMILY: 5
vs
DRESSING AND MARINADES: 5
(1 ties)
Overview
| Nutrient | WESTERN FAMILY | DRESSING AND MARINADES | Winner |
|---|---|---|---|
| Calories | 286 cal | 50 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 13.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | DRESSING AND MARINADES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 12 MG | |
| Vitamin K (phylloquinone) | 0 UG | 106.7 UG |
Minerals
| Mineral | WESTERN FAMILY | DRESSING AND MARINADES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 10.3 MG | 1.2 MG | |
| Sodium, Na | 4,857 MG | 283 MG |