WESTERN FAMILY vs CLEAR VALUE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WESTERN FAMILY: 1
vs
CLEAR VALUE: 1
(8 ties)
Overview
| Nutrient | WESTERN FAMILY | CLEAR VALUE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 14.3 g | 14.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CLEAR VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 17.1 MG |
Minerals
| Mineral | WESTERN FAMILY | CLEAR VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 10.3 MG | 10.3 MG | Tie |
| Sodium, Na | 4,857 MG | 4,857 MG | Tie |