WESTERN FAMILY vs CHICKEN CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CHILI WITH BEANS wins in 4 out of 10 nutrient categories
WESTERN FAMILY: 3
vs
CHICKEN CHILI WITH BEANS: 4
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 101 cal | 101 cal | Tie |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 12.2 g | 12.1 g | |
| Fat | 3.6 g | 3.4 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CHICKEN CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Sodium, Na | 486 MG | 332 MG |