WESTERN FAMILY vs FRANZ
Nutrition comparison per 100 g serving
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FRANZ wins in 7 out of 13 nutrient categories
WESTERN FAMILY: 2
vs
FRANZ: 7
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | FRANZ | Winner |
|---|---|---|---|
| Calories | 349 cal | 256 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 41.9 g | 51.2 g | |
| Fat | 16.3 g | 2.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | FRANZ | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 4.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | FRANZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 837 MG | 465 MG |