WESTERN FAMILY vs CRISP BREAD RINGS MINI WITH POPPY SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 6 out of 14 nutrient categories
WESTERN FAMILY: 6
vs
CRISP BREAD RINGS MINI WITH POPPY SEEDS: 5
(3 ties)
Overview
| Nutrient | WESTERN FAMILY | CRISP BREAD RINGS MINI WITH POPPY SEEDS | Winner |
|---|---|---|---|
| Calories | 349 cal | 412 cal | |
| Protein | 4.7 g | 12 g | |
| Carbs | 41.9 g | 76 g | |
| Fat | 16.3 g | 8 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CRISP BREAD RINGS MINI WITH POPPY SEEDS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CRISP BREAD RINGS MINI WITH POPPY SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 0 MG | 132 MG | |
| Sodium, Na | 837 MG | 360 MG |