WESTERN FAMILY vs CREAM OF MUSHROOM CONDENSED SOUP
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 8 out of 11 nutrient categories
WESTERN FAMILY: 8
vs
CREAM OF MUSHROOM CONDENSED SOUP: 2
(1 ties)
Overview
| Nutrient | WESTERN FAMILY | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 138 cal | 80 cal | |
| Protein | 7.3 g | 1.6 g | |
| Carbs | 20.3 g | 8 g | |
| Fat | 3.3 g | 4.8 g | |
| Fiber | 6.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | CREAM OF MUSHROOM CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 16 MG | |
| Iron, Fe | 1.5 MG | 0.3 MG | |
| Potassium, K | 301 MG | 28 MG | |
| Sodium, Na | 699 MG | 640 MG |