WESTERN FAMILY vs CAMPBELL'S
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN FAMILY wins in 5 out of 11 nutrient categories
WESTERN FAMILY: 5
vs
CAMPBELL'S: 4
(2 ties)
Overview
| Nutrient | WESTERN FAMILY | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 138 cal | 58 cal | |
| Protein | 7.3 g | 2.5 g | |
| Carbs | 20.3 g | 9.2 g | |
| Fat | 3.3 g | 1.7 g | |
| Fiber | 6.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 17 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 301 MG | 38 MG | |
| Sodium, Na | 699 MG | 725 MG |