WESTERN FAMILY vs SAN MIGUEL
Nutrition comparison per 100 g serving
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SAN MIGUEL wins in 3 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
SAN MIGUEL: 3
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | SAN MIGUEL | Winner |
|---|---|---|---|
| Calories | 121 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 30.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SAN MIGUEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 6.9 MG |
Minerals
| Mineral | WESTERN FAMILY | SAN MIGUEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 1,242 MG | 571 MG |