WESTERN FAMILY vs ORGANIC APPLE CONDIMENT
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 4 out of 11 nutrient categories
WESTERN FAMILY: 4
vs
ORGANIC APPLE CONDIMENT: 3
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | ORGANIC APPLE CONDIMENT | Winner |
|---|---|---|---|
| Calories | 132 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.4 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | ORGANIC APPLE CONDIMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | WESTERN FAMILY | ORGANIC APPLE CONDIMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 1.1 MG | 2 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Sodium, Na | 1,206 MG | 0 MG |