WESTERN FAMILY vs TURKEY FLAVOR INSTANT GRAVY MIX
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 3 out of 10 nutrient categories
WESTERN FAMILY: 3
vs
TURKEY FLAVOR INSTANT GRAVY MIX: 1
(6 ties)
Overview
| Nutrient | WESTERN FAMILY | TURKEY FLAVOR INSTANT GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | TURKEY FLAVOR INSTANT GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | TURKEY FLAVOR INSTANT GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 10,000 MG | 4,429 MG |