WESTERN FAMILY vs SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES
Nutrition comparison per 100 g serving
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WESTERN FAMILY wins in 4 out of 11 nutrient categories
WESTERN FAMILY: 4
vs
SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES: 3
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Calories | 238 cal | 333 cal | |
| Protein | 19.1 g | 23.8 g | |
| Carbs | 14.3 g | 4.8 g | |
| Fat | 14.3 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN FAMILY | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN FAMILY | SWISS PASTEURIZED PROCESS CHEESE FOOD SINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 1,190 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 1,667 MG | 1,571 MG |