WESTERN FAMILY vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 3 out of 10 nutrient categories
WESTERN FAMILY: 2
vs
MILD RED ENCHILADA SAUCE: 3
(5 ties)
Overview
| Nutrient | WESTERN FAMILY | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WESTERN FAMILY | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,467 MG | 467 MG |