WESTERN FAMILY vs LESS SODIUM SOY SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
WESTERN FAMILY: 2
vs
LESS SODIUM SOY SAUCE: 2
(4 ties)
Overview
| Nutrient | WESTERN FAMILY | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WESTERN FAMILY | LESS SODIUM SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 4,467 MG | 3,867 MG |