WESTERN BAGEL vs PARTY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WESTERN BAGEL wins in 5 out of 11 nutrient categories
WESTERN BAGEL: 5
vs
PARTY BUNS: 4
(2 ties)
Overview
| Nutrient | WESTERN BAGEL | PARTY BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 273 cal | |
| Protein | 9.4 g | 9.1 g | |
| Carbs | 54.1 g | 51.5 g | |
| Fat | 1.2 g | 4.6 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WESTERN BAGEL | PARTY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WESTERN BAGEL | PARTY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 3.0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 388 MG | 455 MG |