WEST SOY vs DARK CHOCOLATE ALMONDMILK
Nutrition comparison per 100 g serving
Ad 468x60
WEST SOY wins in 7 out of 14 nutrient categories
WEST SOY: 7
vs
DARK CHOCOLATE ALMONDMILK: 4
(3 ties)
Overview
| Nutrient | WEST SOY | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 1.7 g | 0.4 g | |
| Carbs | 2.5 g | 7.9 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEST SOY | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | WEST SOY | DARK CHOCOLATE ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 188 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Magnesium, Mg | 10 MG | 10 MG | Tie |
| Phosphorus, P | 83 MG | 0 MG | |
| Potassium, K | 62 MG | 54 MG | |
| Sodium, Na | 33 MG | 96 MG |