WEST INDIAN SALSA PICANTE HOT SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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WEST INDIAN SALSA PICANTE HOT SAUCE wins in 6 out of 11 nutrient categories
WEST INDIAN SALSA PICANTE HOT SAUCE: 6
vs
TOMATO KETCHUP: 1
(4 ties)
Overview
| Nutrient | WEST INDIAN SALSA PICANTE HOT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEST INDIAN SALSA PICANTE HOT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEST INDIAN SALSA PICANTE HOT SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 760 MG | 941 MG |