WEST COAST MIX vs MILK CHOCOLATE PRETZEL TWISTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WEST COAST MIX: 5
vs
MILK CHOCOLATE PRETZEL TWISTS: 5
(1 ties)
Overview
| Nutrient | WEST COAST MIX | MILK CHOCOLATE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 469 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 55.9 g | 68.8 g | |
| Fat | 26.5 g | 18.8 g | |
| Fiber | 5.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEST COAST MIX | MILK CHOCOLATE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | WEST COAST MIX | MILK CHOCOLATE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 94 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 191 MG | 562 MG |