WEST BEND vs BROOKE'S NATURALS
Nutrition comparison per 100 g serving
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BROOKE'S NATURALS wins in 5 out of 10 nutrient categories
WEST BEND: 1
vs
BROOKE'S NATURALS: 5
(4 ties)
Overview
| Nutrient | WEST BEND | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calories | 357 cal | 345 cal | |
| Protein | 2.1 g | 3.5 g | |
| Carbs | 92.9 g | 86.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEST BEND | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEST BEND | BROOKE'S NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 397 MG |