WERTHER'S ORIGINAL vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WERTHER'S ORIGINAL: 4
vs
THE FRESH MARKET: 4
(2 ties)
Overview
| Nutrient | WERTHER'S ORIGINAL | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 82.1 g | 70 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WERTHER'S ORIGINAL | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WERTHER'S ORIGINAL | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 268 MG | 100 MG |