WEREWOLF JERKY vs MANGO HABANERO
Nutrition comparison per 100 g serving
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MANGO HABANERO wins in 4 out of 10 nutrient categories
WEREWOLF JERKY: 3
vs
MANGO HABANERO: 4
(3 ties)
Overview
| Nutrient | WEREWOLF JERKY | MANGO HABANERO | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 25 g | 35.7 g | |
| Carbs | 14.3 g | 17.9 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEREWOLF JERKY | MANGO HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4.3 MG | Tie |
Minerals
| Mineral | WEREWOLF JERKY | MANGO HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,179 MG | 429 MG |