WENSLEYDALE SUNKISS CHEESE vs MILD CHEDDAR CHUNK CHEESE
Nutrition comparison per 100 g serving
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WENSLEYDALE SUNKISS CHEESE wins in 5 out of 12 nutrient categories
WENSLEYDALE SUNKISS CHEESE: 5
vs
MILD CHEDDAR CHUNK CHEESE: 4
(3 ties)
Overview
| Nutrient | WENSLEYDALE SUNKISS CHEESE | MILD CHEDDAR CHUNK CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENSLEYDALE SUNKISS CHEESE | MILD CHEDDAR CHUNK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WENSLEYDALE SUNKISS CHEESE | MILD CHEDDAR CHUNK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 714 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 339 MG | 643 MG |