WENSLEYDALE CREAMERY vs LUCERNE
Nutrition comparison per 100 g serving
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WENSLEYDALE CREAMERY wins in 5 out of 10 nutrient categories
WENSLEYDALE CREAMERY: 5
vs
LUCERNE: 4
(1 ties)
Overview
| Nutrient | WENSLEYDALE CREAMERY | LUCERNE | Winner |
|---|---|---|---|
| Calories | 357 cal | 106 cal | |
| Protein | 17.9 g | 9.9 g | |
| Carbs | 17.9 g | 12.7 g | |
| Fat | 25 g | 1.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENSLEYDALE CREAMERY | LUCERNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | WENSLEYDALE CREAMERY | LUCERNE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 70 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 357 MG | 275 MG |