WENSLEYDALE CREAMERY vs KRYSTAL PURE CAVE AGED CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WENSLEYDALE CREAMERY: 4
vs
KRYSTAL PURE CAVE AGED CHEDDAR CHEESE: 4
(2 ties)
Overview
| Nutrient | WENSLEYDALE CREAMERY | KRYSTAL PURE CAVE AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 17.9 g | 0 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENSLEYDALE CREAMERY | KRYSTAL PURE CAVE AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WENSLEYDALE CREAMERY | KRYSTAL PURE CAVE AGED CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 464 MG | 714 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Sodium, Na | 357 MG | 714 MG |