WENNER BREAD PRODUCTS vs FRUCTOSE SWEETENED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
WENNER BREAD PRODUCTS wins in 8 out of 10 nutrient categories
WENNER BREAD PRODUCTS: 8
vs
FRUCTOSE SWEETENED COOKIES: 0
(2 ties)
Overview
| Nutrient | WENNER BREAD PRODUCTS | FRUCTOSE SWEETENED COOKIES | Winner |
|---|---|---|---|
| Calories | 298 cal | 486 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 50.9 g | 65.7 g | |
| Fat | 5.3 g | 22.9 g | |
| Fiber | 3.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENNER BREAD PRODUCTS | FRUCTOSE SWEETENED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WENNER BREAD PRODUCTS | FRUCTOSE SWEETENED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 632 MG | 129 MG |