WENDEL'S TRUEFOODS vs GRANOLA COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WENDEL'S TRUEFOODS: 4
vs
GRANOLA COOKIES: 4
(2 ties)
Overview
| Nutrient | WENDEL'S TRUEFOODS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 3.3 g | 10.7 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 20 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENDEL'S TRUEFOODS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WENDEL'S TRUEFOODS | GRANOLA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 317 MG | 232 MG |