WENDEL'S TRUEFOODS vs COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES wins in 4 out of 10 nutrient categories
WENDEL'S TRUEFOODS: 3
vs
COOKIES: 4
(3 ties)
Overview
| Nutrient | WENDEL'S TRUEFOODS | COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 429 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 46.7 g | 67.9 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENDEL'S TRUEFOODS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WENDEL'S TRUEFOODS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 317 MG | 429 MG |