WENDEL'S TRUE FOODS vs BROWNIES
Nutrition comparison per 100 g serving
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WENDEL'S TRUE FOODS wins in 6 out of 10 nutrient categories
WENDEL'S TRUE FOODS: 6
vs
BROWNIES: 3
(1 ties)
Overview
| Nutrient | WENDEL'S TRUE FOODS | BROWNIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 456 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 48.2 g | 57.9 g | |
| Fat | 18.5 g | 24.6 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WENDEL'S TRUE FOODS | BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | WENDEL'S TRUE FOODS | BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 407 MG | 491 MG |