WELSH FARMS vs THREE TWINS ICE CREAM
Nutrition comparison per 100 g serving
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THREE TWINS ICE CREAM wins in 7 out of 10 nutrient categories
WELSH FARMS: 2
vs
THREE TWINS ICE CREAM: 7
(1 ties)
Overview
| Nutrient | WELSH FARMS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 224 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 28.3 g | 24.7 g | |
| Fat | 16.3 g | 12.9 g | |
| Fiber | 1.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | WELSH FARMS | THREE TWINS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 71 MG | 35 MG |