WELSH FARMS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
WELSH FARMS: 1
vs
PREMIUM ICE CREAM: 7
(3 ties)
Overview
| Nutrient | WELSH FARMS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 283 cal | 202 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 28.3 g | 25.8 g | |
| Fat | 16.3 g | 9.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELSH FARMS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 128 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 71 MG | 79 MG |