WELSH FARMS vs ORANGE SHERBET
Nutrition comparison per 100 g serving
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WELSH FARMS wins in 5 out of 11 nutrient categories
WELSH FARMS: 5
vs
ORANGE SHERBET: 4
(2 ties)
Overview
| Nutrient | WELSH FARMS | ORANGE SHERBET | Winner |
|---|---|---|---|
| Calories | 283 cal | 144 cal | |
| Protein | 3.3 g | 0.9 g | |
| Carbs | 28.3 g | 31.4 g | |
| Fat | 16.3 g | 1.7 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | ORANGE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WELSH FARMS | ORANGE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 71 MG | 30 MG |