WELSH FARMS vs GABY'S FARM
Nutrition comparison per 100 g serving
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GABY'S FARM wins in 5 out of 10 nutrient categories
WELSH FARMS: 4
vs
GABY'S FARM: 5
(1 ties)
Overview
| Nutrient | WELSH FARMS | GABY'S FARM | Winner |
|---|---|---|---|
| Calories | 283 cal | 192 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 28.3 g | 35 g | |
| Fat | 16.3 g | 4.2 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WELSH FARMS | GABY'S FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10 MG |
Minerals
| Mineral | WELSH FARMS | GABY'S FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 71 MG | 54 MG |